Selected Calcium Rich Foods
admin2022-10-21T18:16:53+00:00Selected Calcium-Rich Foods Calcium: Important at Every Age Food Item Serving Size Calcium Content (mg) Calories Milk Whole 8 oz. 291 150 Skim 8 oz. 302 85 Yogurt (with added milk solids) Plain, low-fat 8 oz. 415 145 Fruit, low-fat 8 oz. 343 230 [...]